Hey everybody! Have you heard my latest podcast interview with La Literati? If you haven’t already, check it out.

In it we discuss my story of how I became a motivational speaker for learning how to live with mental health issues. I explain my personal background in how I discovered I have bipolar disorder and how I’ve overcome obstacles that I have faced because of it in my life – and I continue to do so. It’s an ongoing battle that can be managed and you do not have to let get you down.

We uncover some of the stereotypes and misunderstandings that people with mental health face from others who have never experienced it. We take calls from a few other people suffering with mental health issues and the common thread throughout the interview is that we’re not alone. We’re all in this together. There are others just like you going through the same struggles.

My goal is to help humanize and educate others who are living with mental health problems (1 in 5 Americans suffer from it). Got a question about the topic? Want to leave a comment? Please feel free using the below form. I’d love to hear what you have to say!